Top 10 Mental Health Trends for a Balanced Life
In the last few years, we’ve faced big challenges. The pandemic, social justice movements, and changes in work have made us focus on our mental
Category: Lifestyle & Trends
Includes general lifestyle topics, from fashion to self-care and trends
10 Tips for Living the Digital Nomad Lifestyle
In 2008, I chose to leave my desk job for a life of adventure and remote work. My first stop was a lively café in
Why Fashion Sustainability is More Important Than Ever
While cleaning out my closet, I found a shirt with tags on it. It made me think about the harm fast fashion causes. The fashion
How to Age Gracefully: 10 Tips for Healthy Aging
A few years ago, I went to a wellness workshop. A 75-year-old woman there shared her story of aging. She had a bright smile and
10 Social Media Trends That Are Taking Over This Year
Every morning, I scroll through my social media and notice new trends. Last week, a friend shared a TikTok video of a skincare product. It
How Virtual Reality is Changing the Way We Live and Work
In 2012, I was amazed by what I saw in my living room. A friend showed me the Oculus Rift prototype. Palmer Luckey had introduced
10 Self-Care Rituals You Need to Start Today
It was just another hectic morning when I found myself rushing out the door. I was juggling my coffee and phone while trying to remember
Top 10 Fitness Trends That Will Dominate This Year
Starting my fitness journey a few years ago, I saw how tech changed my workouts. I wore a Fitbit, which motivated me to move more.
10 Healthy Eating Trends to Try This Year
While shopping at my local grocery store, I noticed a lot of fresh produce. There were also new plant-based products that seemed to promise health
Top 10 Wellness Travel Destinations for Mind and Body
After a long week, I felt overwhelmed and drained. Talking to a friend, I learned about wellness travel. It’s a chance to refresh both mind